Class Schedule at
Studio Naach
ADULT CLASS OPTIONS
Studio Naach Aerial Arts based in Goa offers classes for both adults and kids. Find our class offerings below and start your journey with us.
AERIAL FLOW (HAMMOCK)
Experience a beautiful aerial flow yoga class which is a signature model created by Naach founder, Deboshree Roy Chowdhury based on her book Aerial Flow Yoga. A beautiful combination of stretching and learning lovely shapes in the air, this class is perfect for anyone who loves to remain fit and enjoy what they are doing. This class will enhance your flexibility, strength and motor skills along with giving you a much deeper sense of confidence in yourself.
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We, at Naach, believe in creating a supportive environment for all our students and help them in their journey.
Fly with us in our fully air conditioned space with expert teachers guiding you every step of the way.
BATCH OPTIONS AND TIMINGS
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LEVEL 1 AERIAL FLOW SESSIONS
DESCRIPTION: Beginner friendly/great for building strength and flexibility
COACH: Manoj Gupta
DAYS: Tue/Thu/Sat
TIMINGS: 8:00-9:15am
LEVEL 1 AERIAL FLOW SESSIONS
DESCRIPTION: Beginner friendly session/ great for building strength & flexibility
COACH: Alia Busheri
DAYS: Tue/Thu
TIMINGS: 7:00-8:00 pm
LEVEL 2 AERIAL FLOW SESSIONS
DESCRIPTION: For advance students who have trained in Studio Naach Level 1 sessions for at least 6-9 months
COACH: Deboshree Roy
DAYS: Mon/Wed/Fri
TIMINGS: 8:45-10:00 am
RESTORATIVE AERIAL YOGA
Experience the aerial hammock in a completely new way in this class that is gentle and focused on enhancing
supported mobility and flexibility. We use the hammock in a variety of ways to promote deep relaxation using the prop for spinal twists, spinal decompression and assisted flexibility. If you are looking for a class that is more gentle and supported, this is the class for you!
BATCH OPTIONS AND TIMINGS
RESTORATIVE AERIAL YOGA
DESCRIPTION: For anyone who needs a relaxing class to help the body and mind feel rejuvenated
COACH: Manoj Gupta
DAYS: Mon/Wed
TIMINGS: 10:00-11:00 am
KIDS CLASS OPTIONS
AERIAL SILKS FOR KIDS (AGE 8 & ABOVE ONLY)
Studio Naach has a thriving community of kids who have trained with us over a period of years and continue to inspire us and everyone around! To see results, one has to commit with consistency, dedication and passion and Studio Naach fosters that environment with love and kindness for each student. Each child is special and to bring out their talents is our greatest source of joy and inspiration.
​BATCH OPTIONS AND TIMINGS
AERIAL SILKS FOR KIDS
DESCRIPTION: For beginners who have not done aerial before but are keen to start
COACH: Deboshree Roy
DAYS: Mon/Wed
TIMINGS: BATCH 1: 4:45-5:45 pm
BATCH 2: 5:45-6:45 pm
AERIAL SILKS FOR KIDS
DESCRIPTION: For beginners who have not done aerial before but are keen to start
COACH: Manoj Gupta
DAYS: Mon/Wed
TIMINGS: 4:45-5:45 pm
AERIAL HAMMOCK/SLING FOR KIDS (AGE 8 & ABOVE ONLY)
AERIAL HAMMOCK FOR KIDS
DESCRIPTION: For beginners who have not done aerial before but are keen to start
COACH: Vaibhavi Gautam
DAYS: Mon/Wed
TIMINGS: 5:45-6:45 pm
Contact us for available slots in our kids classes/ get on our waitlist
AERIAL SILKS LEVEL 2 WITH CONTEMPORARY DANCE COMBO
TUESDAYS & THURSDAYS 4:45-6:45 PM
This combination of dance and aerial is for students who have trained with Studio Naach for at least 9 months to one year. The dance class works on learning new choreographies each month working on technique, musicality and personality in movement. Led by Founder Deboshree Roy, this class is about creative movement exploration along with learning the techniques of modern contemporary dancing.
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PRIVATE CLASSES/ONE ON ONE AERIAL COACHING
Travelling to Goa and would love to level up your aerial knowledge? Then this is the right fit for you.
Whether you are a beginner looking for a private session or an advanced aerialist looking to enhance your aerial vocabulary, we've got you covered. Reach out today to know more about our private class options and timings.
THANK YOU FOR CHOOSING TO FLY WITH STUDIO NAACH!